Foot Reflexology has been practised over thousands of years, to not only help alleviate the symptoms of sickness and stress, but as a preventative measure to ensure ongoing health.
By way of a pressure technique, areas of the feet are stimulated and massaged. These areas find their related partners in organs, systems or other areas of the body (for instance, the spine). Through this form of massage, the body is given the impulse to heal itself.
Reflexology has been known to help with: stress, back pain, depression, menstrual problems, concentration, lack of energy, bad circulation, urinary tract infections, headaches/migraines, weakness caused by chemotherapy treatment, sleeping disorders, poor nerve function.